Weigh In record (no journal entry) for 11 June 2020
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66.5 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 39.06g | Prot: 167.73g | Carbs: 253.09g.
Breakfast: Hacendado Arándanos Enteros, Plátano, MyProtein Impact Whey Protein Chocolate Blanco, Brüggen Copos de Avena Extra Suaves, Hacendado Leche Desnatada. Lunch: Melocotones, Hacendado Arándanos Congelados, Hacendado Queso Fresco Batido Desnatado 0%, MyProtein Impact Whey Protein Chocolate Blanco, Hacendado Pan Integral 5 Uds, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos). Dinner: Hacendado Arándanos Congelados, MyProtein Impact Whey Protein Chocolate Blanco, Brüggen Copos de Avena, Hacendado Pan Integral Familiar, Lasaña de Carne. Snacks/Other: Plátano, Hacendado Arándanos Congelados, Prozis Real Whey Protein Cookies & Cream, Hacendado Yogur Natural Desnatado 0%. more...
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Losing 0.1 kg a Week
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Tiffani2710's Weight History
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