Weigh In record (no journal entry) for 11 June 2020
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53 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 57.39g | Prot: 48.39g | Carbs: 88.63g.
Breakfast: Творог 18%, Milky Way Шоколадный Батончик, Лук, Владимирский Стандарт Сосиски Баварские, Жареное Яйцо, Шампиньоны. Lunch: Сахар, Нектарин, Манная Каша на Молоке. more...
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Losing 1.8 kg a Week
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Polumesyats's Weight History
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