flikflaks's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
92 kg Lost so far: 21.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1059 kcal Fat: 53.00g | Prot: 24.95g | Carbs: 115.00g.   Breakfast: De Beukelaer Prinzenrolle (24g). Lunch: Aldi Salatcup Käse & Schinken. Snacks/Other: Chio Tortilla Chips Nacho Cheese . more...
553 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


flikflaks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.