Weigh In record (no journal entry) for 11 June 2020
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97.9 kg
Lost so far: 0.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 3.20g | Prot: 6.69g | Carbs: 32.63g.
Breakfast: Русский продукт Геркулес Q10 с Ананасом и Семенами Чиа, Кофе с Молоком. more...
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Losing 1.1 kg a Week
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N-Chu-do's Weight History
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