Natali19761970's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

79.2 kg Lost so far: 11 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

1356 kcal

Fat: 68.56g | Prot: 55.01g | Carbs: 133.04g. Breakfast: Коломчаночка Классическая Помадка, Кофе с Молоком, ВкусВилл Каша Молочная Пшенная с Тыквой. Lunch: ВкусВилл Треска под Маринадом , Макароны с Тушенкой. Dinner: Ядрена Копоть Сосиски с Сыром, Меленъ Рататуй. Snacks/Other: Конфетный Двор Клюквенный Десерт. more...

2383 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 17 hours and 17 minutes, Sleeping - 5 hours and 58 minutes. more...

Losing 2.1 kg a Week

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Natali19761970's Journal, 11 Jun 20

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Natali19761970's Weight History