Weigh In record (no journal entry) for 11 June 2020
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 48.57g | Prot: 61.16g | Carbs: 113.72g.
Breakfast: Yummy Cream Cheese, Kue Bolu Coklat, Pisang. Lunch: Kong Kee Egg Tofu, Saori Saus Tiram, Tempe Goreng, Bawang Putih, Paprika Merah Manis, Sambal Goreng, Wortel Dimasak, Daging Sapi. Dinner: Pangsit Goreng, Dimsum. Snacks/Other: So Good Almond Milk (Original), East Bali Cashews Granola Bites Chocolate Banana, Wall's Brownie Alpukat. more...
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1556 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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olakolakkk's Weight History
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