Weigh In record (no journal entry) for 10 June 2020
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114.5 kg
Lost so far: 6.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 170.22g | Prot: 105.21g | Carbs: 48.82g.
Breakfast: Morangos, Omelete ou Ovos Mexidos com Queijo. Lunch: Cenouras, Alface, Escarola Cozida (Cozinhado com Gordura), Bacon, Costelinha. Dinner: Cenouras, Escarola Cozida (Cozinhado com Gordura), Bacon, Rainha Costelinha Suína. Snacks/Other: Coco, Qualitá Uva sem Semente Crimson, Morangos, Kiwi. more...
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Gaining 0.9 kg a Week
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kellmuniz's Weight History
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