Weigh In record (no journal entry) for 11 June 2020
|
54.5 kg
Lost so far: 0 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 10.35g | Prot: 24.45g | Carbs: 67.69g.
Breakfast: 성경식품 올리브&녹차김, 부추무침, 고사리볶음, 동원 마일드 참치, 콩밥. Lunch: 쑥떡, 자연의품격 순수한 호박. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|