Weigh In record (no journal entry) for 10 June 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 5.51g | Prot: 45.60g | Carbs: 42.57g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih, Kem Chicks Sayur Toge. Lunch: Nestle Cerelac Beras Merah. more...
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