Weigh In record (no journal entry) for 10 June 2020
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70.8 kg
Lost so far: 3.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 53.83g | Prot: 118.74g | Carbs: 201.34g.
Breakfast: Milbona Yogurt Greco senza Grassi, Milbona Soia Drink Naturale, BPR Nutrition Fiocco d'avena Baby Espresso Napoletano, Foodspring Whey Protein Caffè. Lunch: Conad Filetto di Salmone al Naturale, Golden Sun Riso Basmati. Dinner: Ciambellone, Valsoia Cordon Bleu Vegetali. Snacks/Other: Foodspring Shape Shake, Granarolo Latte di Mandorla senza Lattosio, Conad Biscotti ai Cereali con Frutta e Fibre, Caffè al Ginseng. more...
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Gaining 2.1 kg a Week
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NatalieWentz's Weight History
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