Weigh In record (no journal entry) for 10 June 2020
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71.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 77.29g | Prot: 85.56g | Carbs: 108.65g.
Breakfast: Butcher's Choice Honey Garlic Pork Sausage, Corn Tortillas , MS CHAMPS, Onions , Blueberries . Lunch: Apple. Dinner: MS CHAMPS, Asparagus , Sensations TANDOORI Half Chicken. more...
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Losing 4.2 kg a Week
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tbolshev's Weight History
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