Weigh In record (no journal entry) for 06 June 2020
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89.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 77.04g | Prot: 139.44g | Carbs: 174.51g.
Breakfast: Mãe Terra Farinha de Linhaça Dourada, Quatá Creme de Ricota Light, Bauducco Torrada Multigrãos, Vitamina de Banana. Lunch: Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras), Arroz Parboilizado Cozido, Estrogonofe de Frango. Dinner: Ovo Mexido (Inteiro, Cozido), Batata Doce Cozida, Batata Doce Cozida, Filé de Frango Grelhado, Filé de Frango Grelhado. Snacks/Other: Chá Verde, Flormel Mini Bombom com Coco, Subway Tomate, Quatá Creme de Ricota Light, Crepioca. more...
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2514 kcal
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Exercise:
Sexual Activity - 5 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Sara B Costa's Weight History
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