MargaretMacNEil's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

65.8 kg Lost so far: 8.6 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

1029 kcal

Fat: 40.06g | Prot: 104.93g | Carbs: 60.16g. Breakfast: Cucumber (Peeled), Ruprecht Braised Beef Short Ribs. Lunch: Teas' Tea Matcha Green Tea Latte, Imitation Mozzarella Cheese, Pink Lady Apples. Dinner: Swiss Chard, Grilled Fish, Grilled Fish. Snacks/Other: Deli Sliced Beef Luncheon Meat. more...

2155 kcal

Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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MargaretMacNEil's Journal, 10 Jun 20

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MargaretMacNEil's Weight History