Weigh In record (no journal entry) for 10 June 2020
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86.8 kg
Lost so far: 2.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 81.81g | Prot: 50.02g | Carbs: 14.85g.
Breakfast: Café, Aceite de Coco. Lunch: Panceta, Pizza de Coliflor. Dinner: Huevo Revuelto, Panceta, Nucete Aceitunas Verdes en Salmuera. Snacks/Other: Nucete Aceitunas Verdes en Salmuera, Nueces. more...
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Losing 2.1 kg a Week
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virginia.bellosantos's Weight History
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