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flaviacrisluz
Journal
10 Jun 20
flaviacrisluz's Journal, 10 Jun 20
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Weigh In record (no journal entry) for 10 June 2020
67 kg
Lost so far:
3 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
920 kcal
Fat: 62.40g | Prot: 56.54g | Carbs: 35.38g.
Lunch:
Kenko Molho para Saladas Ervas Finas, Hellmann's Molho para Salada Rosé, Acelga, Ovo Cozido.
Dinner:
Cenouras Cozidas, Couve Refogada, Bisteca Bovina.
more...
2127 kcal
Exercise:
Hiking - 40 minutes, Elliptical - 30 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours.
more...
Gaining 1.0 kg a Week
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flaviacrisluz's Weight History
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