Now, last few kilos to be shredded. Time to increase the carbs intake and come out of the rigorous low carb diet, to reach the target and sustain it thereafter.💪
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Comments
11 Jun 20 by member: Sharmistha66
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Hey, thanks buddy. All the best to you!
11 Jun 20 by member: rachel_ellaine
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Hey,,were you on keto? How did you sustain eating so less?
11 Jun 20 by member: swastipandey
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No mine was not a keto. It's not a specific one. I used to consume roasted peanuts and that helped me to stay full for long.
11 Jun 20 by member: rachel_ellaine
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11 Jun 20 by member: swastipandey
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rachel_ellaine's Weight History
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