Weigh In record (no journal entry) for 10 June 2020
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81.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 75.69g | Prot: 99.75g | Carbs: 139.94g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Continente Pizza Romana, Continente Pizza Havaiana, Azeite, Alface de Folha Verde, Pimentões Vermelhos, Pepino (com Casca). Dinner: Myprotein Micellar Casein, Sopa de Legumes sem Batata. Snacks/Other: Myprotein Triple Nut Butter, Continente Queijo Fresco Natural, Myprotein Peanut Butter, Babybel Mini Queijo Light. more...
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2156 kcal
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Exercise:
Cardio - 21 minutes, Resting - 14 hours and 34 minutes, Sleeping - 9 hours and 5 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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