Weigh In record (no journal entry) for 10 June 2020
|
45.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 27.90g | Prot: 49.39g | Carbs: 97.65g.
Breakfast: Vipiteno Yogurt Magro Vaniglia , McVitie's Digestive, Mulino Bianco Buongrano Biscotti Integrali. Lunch: Mango, Philadelphia Philadelphia Light, Salmone Affumicato, Mulino Bianco Piadina Integrale. Dinner: Frullato Proteico. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|