weckwerthma's Journal, 07 Jun 13

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Weigh In record (no journal entry) for 07 June 2013

112.0 kg Lost so far: 5.4 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2013:

1560 kcal

Fat: 50.00g | Prot: 47.00g | Carbs: 233.00g. Breakfast: McDonald's Sausage Burrito. Dinner: Birds Eye Steamfresh Mixed Vegetables, Thomas' Plain Bagel, Philadelphia 1/3 Less Fat Cream Cheese. Snacks/Other: Snickers Snickers Bar, Hershey's Special Dark with Almonds. more...

3259 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Losing 0.3 kg a Week

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weckwerthma's Journal, 07 Jun 13

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weckwerthma's Weight History