Weigh In record (no journal entry) for 10 June 2020
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74.5 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 42.76g | Prot: 27.76g | Carbs: 13.31g.
Breakfast: Победа Горький Шоколад 72% Какао, Колбаса Домашняя, ВИК Ветчина Царская, Сыродел Сыр Голландский, Кабачки Жареные. more...
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Losing 1.4 kg a Week
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