Weigh In record (no journal entry) for 10 June 2020
|
94.5 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 35.04g | Prot: 44.45g | Carbs: 50.91g.
Breakfast: Eco Зефир , Помидоры, Рот Фронт Конфеты Eco Botanica , Кофе с Молоком, Сливочное Масло, Хлебец, Семга Слабосоленая. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurza2013's Weight History
|