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Арина Олеговна
Journal
10 Jun 20
Арина Олеговна's Journal, 10 Jun 20
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Weigh In record (no journal entry) for 10 June 2020
41.8 kg
Lost so far:
22.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
1435 kcal
Fat: 80.44g | Prot: 98.52g | Carbs: 83.82g.
Breakfast:
Омлет с Сыром.
Lunch:
Сытоедов Суп Лапша Домашняя с Курицей.
Dinner:
Окей Судак Филе, Мистраль Гречка Отварная.
Snacks/Other:
Danone Творог Зерненый в Йогурте 5%, Кешью.
more...
2171 kcal
Exercise:
Walking (brisk) - 6.5/kph - 6 hours and 34 minutes, Resting - 9 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Арина Олеговна's Weight History
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