Weigh In record (no journal entry) for 10 June 2020
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83.5 kg
Lost so far: 26.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 33.98g | Prot: 35.19g | Carbs: 60.46g.
Breakfast: Хохланд Творожный Сыр Сливочный, Ермолино Колбаса Докторская, Любятово Хлебцы с Отрубями, Кофе. Lunch: Помидоры, Простоквашино Сметана 10%, Картофель Тушеный с Мясом. more...
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Gaining 1.1 kg a Week
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Valentina Mehina's Weight History
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