Weigh In record (no journal entry) for 10 June 2020
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 40.57g | Prot: 50.67g | Carbs: 83.43g.
Breakfast: Nasi Pecel, Stroberi, Hati Ayam. Lunch: Paha Ayam Panggang (Kulit Dimakan), Urap, Tempe Goreng. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Pisang, Relaxa Permen. more...
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Losing 0.3 kg a Week
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Biru Rubi's Weight History
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