Weigh In record (no journal entry) for 10 June 2020
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 64.31g | Prot: 66.47g | Carbs: 238.84g.
Breakfast: Telur Goreng, Nasi Putih. Lunch: Bakso Daging Sapi, Nasi Putih. Dinner: Ikan Asin, Nasi Putih. Snacks/Other: Kacang Tanah, Energen Energen, Putri Salju, Frisian Flag Susu Kental Manis. more...
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Gaining 0.4 kg a Week
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Wa Ode Merlin's Weight History
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