Weigh In record (no journal entry) for 10 June 2020
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 15.93g | Prot: 33.22g | Carbs: 84.27g.
Breakfast: Telur Rebus, Pisang, Herbalife Shake Chocomint. Lunch: Bakso Ayam, Wortel Dimasak, Ayam Goreng, Nasi Putih, Brokoli, Pisang. Dinner: Sari Roti Roti Tawar, Apel (tanpa Kulit), Mr. Bread Sobek Keju. more...
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Losing 1.4 kg a Week
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dwiwahyu557's Weight History
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