Weigh In record (no journal entry) for 09 June 2020
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71.5 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 59.92g | Prot: 68.42g | Carbs: 176.44g.
Breakfast: Café, Daddy Sucre en Morceaux, Carrefour Bio Confiture d'oranges au Sucre de Canne, La Boulangère Pain Bûcheron. Lunch: Alpro Yaourt Nature à la Noix de Coco, Banane, Tempé Choucroute d'alsace Garnie. Dinner: Montfleuri Beurre Doux, La Boulangère Pain Bûcheron, Sardines, Pâtes (Cuites), Côté Table Blanquette de Veau et Riz. more...
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1864 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Enchantee2019's Weight History
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