tbolshev's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
71.7 kg Lost so far: 2.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
809 kcal Fat: 16.31g | Prot: 50.15g | Carbs: 123.37g.   Breakfast: Борщ. Lunch: Борщ. Dinner: Борщ, Watermelon . Snacks/Other: Watermelon , Hershey's Milk Chocolate Kisses. more...
2220 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week



     
 

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tbolshev's Weight History


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