Satania-san's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
45.9 kg Lost so far: 12.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
960 kcal Fat: 21.84g | Prot: 86.13g | Carbs: 107.40g.   Breakfast: Mandarina, Plátano de Seda. Lunch:  Salsa de Soja,  Ají Amarillo,  Palta, Bimbo Pan Integral Granos Enteros , Pechugas de Pollo (o Cocidas),  Cebollas,  Pimentón. Dinner:  Palta, Bimbo Pan Integral Granos Enteros ,  Arroz Blanco, Pimentón, Cebollas,  Pechuga de Pollo a la Plancha. more...
Losing 2.1 kg a Week



     
 

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Satania-san's Weight History


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