Weigh In record (no journal entry) for 08 June 2020
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60.5 kg
Lost so far: 1.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 44.89g | Prot: 71.18g | Carbs: 31.49g.
Breakfast: Keto Shortbread Cookies, Babybel Mini Babybel Light, Boiled Egg. Lunch: Coffee with Cream, Soybean Curd, Baby Spinach, Cauliflower Rice, Sensations Long Grain and Wild Rice Blend, Baby Corn, Mushrooms , Chicken Leg (Skin Eaten). Dinner: Chicken Breast, Boiled Egg. more...
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Gaining 2.1 kg a Week
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Grace970135's Weight History
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