Weigh In record (no journal entry) for 09 June 2020
|
91.8 kg
Lost so far: 8.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 34.02g | Prot: 64.35g | Carbs: 104.78g.
Breakfast: Silk Oat Yeah Oatmilk, Coffee. Dinner: Birds Eye Superfood Blends Quinoa & Spinach, Simply Nature Organic Pinto Beans, Publix Shredded Colby Jack Cheese, Lightlife Foods Smart Dogs Veggie Protein Links. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|