kaylanna64's Journal, 09 Jun 20

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Weigh In record (no journal entry) for 09 June 2020

106 kg Lost so far: 16.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

755 kcal

Fat: 25.01g | Prot: 46.65g | Carbs: 87.09g. Breakfast: Porridge, Senseo Café. Lunch: Poulet Sandwich. Dinner: Sandwich au Jambon et au Fromage. more...

3806 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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kaylanna64's Journal, 09 Jun 20

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kaylanna64's Weight History