Weigh In record (no journal entry) for 09 June 2020
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 26.50g | Prot: 66.05g | Carbs: 197.20g.
Lunch: Baguette, Épi d'or Pains aux Raisins, Pomme, Lidl Pois Chiches, Petit Navire Pavé de Thon Grillé Tomates & Basilic, Câlin Fromage Blanc 0%, Florette Radis, Banane, Café, Lait Entier. more...
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1952 kcal
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Exercise:
vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gegedu40's Weight History
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