Weigh In record (no journal entry) for 09 June 2020
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88.4 kg
Lost so far: 19.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 65.63g | Prot: 77.28g | Carbs: 125.62g.
Breakfast: Fiordiforno Crostata di Ciliegie, Caffè Espresso, Coop Yogurt Bianco Naturale Magro. Lunch: Centrone Funghi al Naturale, Pane di Semola, Conad Hamburger di Suino. Dinner: Prosciutto Cotto, Conad Scamorza Fresca , Dal Salumiere Salame Napoli, Pane di Semola. Snacks/Other: Fonzies Fonzies, Pesca Noce. more...
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Losing 0.7 kg a Week
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maricristallina's Weight History
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