Weigh In record (no journal entry) for 09 June 2020
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 25.94g | Prot: 38.32g | Carbs: 64.20g.
Breakfast: Огурец (с Кожурой), Запеченная или Жаренная Рыба. Lunch: Плов с Курицей. Dinner: Плов с Курицей. more...
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Losing 3.5 kg a Week
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anastasia98f's Weight History
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