Weigh In record (no journal entry) for 09 June 2020
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63.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 87.96g | Prot: 141.63g | Carbs: 182.81g.
Breakfast: Coop French Croissant , Oh! High Protein Pudding Choco, Nu3 Protein Bar, 2% Fat Milk, Milk. Lunch: Munz Munzli, Multigrain Bread, Cucumber, Cooked Beets, Betty Bossi Weisskohl, M-Classic Eisbergsalat, Denner Kartoffelsalat, Egg, Tomatoes. Dinner: Oreo Oreo Original, Cucumber, Don Pollo Trutenbrust Hauchdünn, Antica Modena Aceto Balsamico, Apricots , Bell Peppers, Soy Sauce, Olive Oil, Asparagus, Tomatoes, Migros Sélection Mini Burrata, Coop Trutenbrust. more...
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Losing 2.8 kg a Week
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Dimitri.litvin's Weight History
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