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maybll
Journal
09 Jun 20
maybll's Journal, 09 Jun 20
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Weigh In record (no journal entry) for 09 June 2020
94.8 kg
Lost so far:
8.2 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
908 kcal
Fat: 39.38g | Prot: 86.20g | Carbs: 56.78g.
Breakfast:
Томатный Кетчуп, Вареное Яйцо, Фасоль Стручковая.
Lunch:
Морковь, Капуста, Ганна Бедро Цыплёнка-Бройлера.
Dinner:
Савушкин Teos Йогурт Греческий 2%, Красное Яблоко, Творог 5%.
more...
2319 kcal
Exercise:
Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes.
more...
Losing 2.1 kg a Week
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maybll's Weight History
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