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Почти_Фитнесбикини
Journal
09 Jun 20
Почти_Фитнесбикини's Journal, 09 Jun 20
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ИМТ 22
Сала 34,2
Весы так говорят
60.3 kg
Lost so far:
2.6 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
1644 kcal
Fat: 79.05g | Prot: 77.54g | Carbs: 151.78g.
Breakfast:
Casa Nostra Пицца Колбаса-Сыр, Пицца с Ветчиной и Грибами, Пицца с Ветчиной и Грибами, Кофе, Молоко (Цельное Молоко).
Snacks/Other:
Ветчина, Сыр.
more...
2007 kcal
Exercise:
Bicycling (very fast) - 28/kph - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Почти_Фитнесбикини's Weight History
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