Weigh In record (no journal entry) for 09 June 2020
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 21.69g | Prot: 66.45g | Carbs: 6.51g.
Breakfast: Огурец (с Кожурой), Свинина Отварная, Куриная Грудка Отварная. Dinner: Глобус Пармезан Old, Зеленый Листовой Салат, Сметана 15%, Куриное Филе на Гриле, Огурец (с Кожурой). more...
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Gaining 2.1 kg a Week
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okveda27's Weight History
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