Weigh In record (no journal entry) for 09 June 2020
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 30.56g | Prot: 76.56g | Carbs: 232.93g.
Breakfast: Mulino Bianco Ritornelli, Banana, Myprotein Impact Whey Deluxe, Mulino Bianco Pan Bauletto, Crema di Pistacchio. Lunch: Grana Padano Grana Padano, Chef Panna da Cucina, Pesca, Barilla Pasta. Dinner: Pane Bianco, Banana, Olio d'oliva, Fagiolini Verdi, Patata Bollita. Snacks/Other: Solo Frutta Marmellata di Fragole Bio, Myprotein Impact Whey Deluxe, Mulino Bianco Pan Bauletto. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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