Weigh In record (no journal entry) for 09 June 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 71.51g | Prot: 230.67g | Carbs: 298.09g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Now Foods Ultra Omega 3, Enrico Banana Enrico. Lunch: Conad Tagliata di Petti di Pollo, Mulino Bianco Pan Bauletto Integrale Enrico. Dinner: Masina Sfilacci di Carni Equine Enrico, Mulino Bianco Pan Bauletto al Grano Duro. more...
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Gaining 9.1 kg a Week
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EnricoRuvo's Weight History
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