Weigh In record (no journal entry) for 09 June 2020
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 31.83g | Prot: 48.53g | Carbs: 103.51g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Nasi Putih, Ayam Goreng. Dinner: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Pocky Chocolate Flavour. more...
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Losing 2.3 kg a Week
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lexarapel's Weight History
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