Weigh In record (no journal entry) for 09 June 2020
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 35.96g | Prot: 63.76g | Carbs: 216.05g.
Breakfast: Madu, Jeruk Nipis, Pisang Kepok Rebus. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pecel, Pepaya Muda, Nasi Jagung. Dinner: Putih Telur, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Jeruk, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Sari Roti Roti Sobek Isi Coklat Nanas. more...
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Losing 0.1 kg a Week
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Eva dian Novita's Weight History
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