Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Laura Siciliano
Journal
08 Jun 20
Laura Siciliano's Journal, 08 Jun 20
Laura Siciliano's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2020
59.5 kg
Lost so far:
12.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
988 kcal
Fat: 52.44g | Prot: 62.32g | Carbs: 70.54g.
Breakfast:
Caffè Espresso, Enervit Barretta con Cocco Ricoperta di Cioccolato Fondente.
Lunch:
Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Zucchine Cotte, Frittata di Uova o Uovo Strapazzato con Formaggio e Prosciutto Cotto o Pancetta.
Dinner:
Enervit Frollini 40-30-30, Melanzana Cotta.
Snacks/Other:
Enervit Follini Lamponi e Cereali, Fage Total 0%.
more...
196 kcal
Exercise:
Walking (moderate) - 5/kph - 57 minutes, Google Fit - 23 hours and 3 minutes.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Laura Siciliano's Weight History
View Complete History