tbolshev's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
71 kg Lost so far: 3.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1917 kcal Fat: 69.12g | Prot: 130.92g | Carbs: 206.60g.   Breakfast: Hershey's Milk Chocolate Kisses, Kit Kat Kit Kat, Twix Twix Minis, Compliments RAW CHICKEN as DINA CALLS IT. Lunch: Twix Twix Minis, Green Giant Sweetlet Peas, Compliments RAW CHICKEN as DINA CALLS IT, Onions , Corn Tortillas , Natrel Lait au Chocolat sans Lactose, Kit Kat Kit Kat. Dinner: Lactantia Unsalted Butter, Portofino Maltygrain Loaf, Борщ, Reese Peanut Butter Cup , Kit Kat Kit Kat. Snacks/Other: Watermelon . more...
2183 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week



     
 

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tbolshev's Weight History


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