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Dziś mam detox 1 dzień na kefirku....14.00, 16.00 i 18.00 po 500 ml💪🚀🚀🚀
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66.1 kg
Lost so far: 6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 34.00g | Prot: 59.40g | Carbs: 83.50g.
Breakfast: Pilos Kefir Naturalny 2%. Lunch: Intermarche Kefir Naturalny. Dinner: Mleczna Dolina Kefir Naturalny. Snacks/Other: Mleczna Dolina Kefir Naturalny. more...
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Losing 1.8 kg a Week
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 Comments
o ciekawe,tak od siebie,czy jakieś naukowe przesłanki na kefirze?
10 Jun 20 by member: Sylwiafitn
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baby1977's Weight History
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