Weigh In record (no journal entry) for 08 June 2020
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71.7 kg
Lost so far: 6.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 80.33g | Prot: 65.26g | Carbs: 181.75g.
Breakfast: Peanut Butter, Cantaloupe Melons, Coffee, Dempster's Everything Bagel. Lunch: Tea (Brewed) , Orange, Penne, Chicken Dark Meat (Roasting, Cooked, Roasted), Marc Angelo Italian Pork Burgers, Roasted Potato. Dinner: Fried Egg, Pork Fried Rice, Avocados . Snacks/Other: Canada Dry Ginger Ale (355ml), Rum. more...
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2177 kcal
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Exercise:
Driving - 1 hour and 15 minutes, Sleeping - 13 hours and 15 minutes, Desk Work - 8 hours, Cooking - 1 hour and 30 minutes. more...
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Gaining 1.9 kg a Week
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Donnananaa's Weight History
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