Weigh In record (no journal entry) for 08 June 2020
|
46.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 11.68g | Prot: 23.10g | Carbs: 102.55g.
Breakfast: Plátano de Seda, Quaker Avena, Laive Leche Laive Light (Caja). Lunch: Huevo Frito sin Grasa, Bimbo Pan Integral Granos Enteros . Dinner: Plátano de Seda. Snacks/Other: Mandarinas. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Satania-san's Weight History
|