Weigh In record (no journal entry) for 08 June 2020
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85.0 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 26.65g | Prot: 29.41g | Carbs: 95.47g.
Breakfast: Stop & Shop Frozen Pineapple, Simply Nature Chia Seeds, Cinnamon , Bananas , Dannon Greek Yogurt - Vanilla (Container), Snak Club Raw Almonds, Oatmeal. more...
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2768 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Treadmill - 30 minutes, Elliptical - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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skysthelimit22's Weight History
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