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Bu arada ben bunu güncellemeden başlamışım yine 😂 5 haziranda tam buydu kilom
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79 kg
Lost so far: 2.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 36.29g | Prot: 33.52g | Carbs: 109.71g.
Lunch: Namet Hindi Füme, Kepekli Ekmek. Dinner: Tam Buğday Ekmeği, Sütaş Cacık, Karnıyarık. Snacks/Other: Karpuz, Yaprak Sarma, Muz. more...
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Gaining 0.2 kg a Week
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kiloverecekhesap's Weight History
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